How would you like to spend a weekend in one of the country’s most beautiful and breathtaking national parks? Known for its unique topographical, geological, and biological features, Ozark National Forest (located in the northwest of Arkansas) is the perfect getaway setting for any yogi who craves the healing powers of Mother Nature in her lushest forested landscapes and scenic rugged mountains.
This February, we’re giving away not one, but two spots to an incredible Ozark Mindfulness AcroYoga Retreat that will take place this May. We’ve teamed up with Max and Liz Lowenstein of Max and Liz Acro for this 3 day, 3 night retreat in what’s considered the world’s most beautiful location.
This retreat is for yogis who are willing to unplug and activate their mindfulness muscle so they can calm their minds and rejuvenate their spirits. No Wi-Fi or reception service is available in the location so that all retreat members can be fully present.
Max and Liz will take your healing and rejuvenation further than your typical yoga and meditation sessions with soothing sound healing techniques and the chance to try something new with a fluid style of yoga that combines yoga, acrobatics, and Thai massage—called called acroyoga. This is truly more than your average yoga retreat!
Retreat participants will be asked to check in between noon and 5 on Friday before the opening circle ceremony at 5:30pm and a mindful eating dinner at 8:00pm. Saturday’s itinerary starts off early with breakfast at 7:00am followed by a morning hike with meditation and yoga before lunch around noon. Acroyoga and other activities follow in the afternoon before dinner at 6:00pm and a sound healing session at 8:00pm.
Sunday morning follows the same schedule as Saturday’s, followed by a standing acrobatics and Thai massage session in the afternoon. The closing circle ceremony takes place at 5:00pm and participants may check out anytime before 10:00am the next morning (Monday).
All of the following amenities are included in the Ozark Mindfulness AcroYoga Retreat:
- Room accommodations
- Breakfast, lunch, dinner, and snacks (with the exception of Saturday night’s vegan potluck dinner)
- All the tea you want to drink
- Daily yoga and chanting sessions
- Daily acroyoga sessions
- Daily sound healing sessions with sound baths
- Daily meditation sessions
- Lesson in personal photography/photoshoot
- Morning hikes
This incredible Ozark Mindfulness AcroYoga Retreat is scheduled to take place this upcoming Friday, May 25th to Monday, May 28th. If you think you could use a break to reconnect with Mother Nature and renew yourself from the inside out, but don’t have the time or funds to go on a long or pricey vacation, why not enter for your chance to win this one?
With two spots to give away to our Yogi Surprise members, you’ve got a better chance of snagging one! Click the link below to find out how to win.