self-love

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The Low Down on Dharma: 5 Questions to Ask and Answer to Own Your Passion

An inquisitive mind is a busy, active, reaching mind who loves to solve mysteries and develop destinations. Determining our dharma only asks that we continuously seek our deepest understandings of ourselves and what drives and impassions us. While various religions and philosophies embrace and utilize the concept of dharma, there is no definitive definition. The […]

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4 Practical Things to Do When It Isn’t So Easy to Love Yourself

Self-love is a never ending journey that really challenges us on the deepest level during times of struggle and hardship. When all you want to do is criticize yourself and sink into a dark hole of self-loathing, look toward these practical tips to keep you from going there.

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5 Creative Ways to Use Green Tea in Your Self-Care Regimen

You don’t necessarily need to drink green tea in brewed form to reap the amazing health benefits of this wonderful hot beverage! Here are several other ways you can work green tea into some of your favorite self-care rituals.

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February’s Theme: Love Yourself

This February, we want to encourage you to focus on the self-love rituals that heal you physically, mentally, emotionally, and spiritually. Here are three things to remember about loving yourself.

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3 Simple Ideas for Reinventing Your Sense of Self-Love

It’s great to make self-love a habit, but even our healthiest practices can use a bit of a shake-up from time to time. It’s time to get creative and show yourself a little more love in some of the most new and exciting ways!

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