holidays

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3 Ways to Harness the Power of Yoga to Balance Food Cravings

During the holidays, trying to resist tempting treats can seem impossible. Fortunately, you can look toward your yoga practice to help reduce cravings and prevent them from resurfacing again.

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5 Eco-Friendly, Nature-Inspired Holiday Decoration Ideas

Get inspired by nature this holiday season with your very own DIY decorations. Here are five super simple ideas for practically every yogi, no matter what you’re celebrating this December!

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Peace and Seva

‘Tis the season to look toward the quiet stillness of winter and give selflessly toward others out of the joy and love from your heart. This December, we’re focusing out theme on the Sanskrit word “seva.” Here’s what it means.

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