dharma

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Yoga Symbols and Why They Compel Us So Very Much

What’s the first thing you think when you see someone wearing a t-shirt featuring an OM? “That human digs yoga.” “They are probably an open-minded sort.” “I’m going to ask her where she practices yoga.” “Am I OMing correctly?” Essentially, yoga symbols have meaning to us because we feel a deep and profound love for […]

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How Committed Are We to Our Priorities?

Have you ever taken vows? I’m not talking marriage or religious vows, but internal promises of commitments you’ve made to yourself. And these commitments are the ones that really matter to us. We hold them, dear, like loved ones. They are the lining of our souls and the crux of our character. Things happen, drama, […]

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Yoga Sequence to Improve Your Sense of Direction

Do you know how to get where you’re determined to go? If you answered, ‘sometimes’, welcome to the club! Often we are more focused on the arrival to our destination. We can see the finish line so clearly, it’s like we’re already there. Except we’re not. Nope. We need a compass, GPS, an old-fashioned map, […]

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Satiating Wanderlust on a Serious Budget

I feel it too. The itch to go. A longing to be somewhere odd, foreign, really anywhere that’s not where you live. Wanderlust is a constant theme in the yoga community. Every other conversation I have is about where someone just traveled or an impending trip. And I never tire of discussing it and hearing other’s stories […]

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The Low Down on Dharma: 5 Questions to Ask and Answer to Own Your Passion

An inquisitive mind is a busy, active, reaching mind who loves to solve mysteries and develop destinations. Determining our dharma only asks that we continuously seek our deepest understandings of ourselves and what drives and impassions us. While various religions and philosophies embrace and utilize the concept of dharma, there is no definitive definition. The […]

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