Uncategorized|Joy

Card image cap

4 Inspiring Reasons to Embrace Slow Progress

It’s long been said that slow and steady wins the race. It can be difficult to embrace this truth when we’re eager to achieve a big, long-term goal, but failing to do so could end up making things a lot more difficult. Here’s why going slow is often the best way to go.

Read More →
Card image cap

6 Powerful Ways to Strengthen Self-Love

Maintaining self-love is often easier said than done. While yoga is all about loving yourself, there are lots of other ways you make loving yourself feel more natural — even in tougher times. Here are just six ideas.

Read More →