Joy

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All The Reasons Yogi Surprise Helps You Achieve the Practice You Really Need

Yogi Surprise exists to propel your practice It’s our singular dharma. All of us here at yogi surprise are deeply passionate about assisting you in enjoying the practice you want, need, and crave to discover on a daily basis. And because our practice does change, we need various things to keep us focused and motivated. […]

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3 Important Life Epiphanies You’ll Have During a Vipassana (Silent Retreat)

Even if you’re a quiet person, (which I’m absolutely not) it’s no small feat to spend a few days not speaking. The value of unplugging and getting quiet is vast and really difficult to explain until you’ve gone through it. Vipassana lessons abound and don’t all unfold in front of you at once. It’s an […]

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Three Lesser Known Crystals for Attraction: Bring the Magic Your Way

What attracts you the most? Don’t be shy. Make a list and do not edit yourself. What do you really want out of life? Who are you now and what are you doing to continue to become the person you most want to be? Heady stuff, I know. But as the brilliant Robin Williams said, […]

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7 Easy Ways to Spend More Time Outside

It’s a shame that many of us spend so much of our time indoors when the simple act of getting outdoors regularly can have such a profound effect on our well-being. Here are just a few simple ways you can get out there more often.

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9 Gratitude Mantras to Help You Appreciate Nature

We could all benefit from taking a moment to simply appreciate nature once in a while. Use these mantras (or edit them however you like) to help you focus your awareness on the beauty of nature and the deep connection you have to it all around you.

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