Connection

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Yoga Symbols and Why They Compel Us So Very Much

What’s the first thing you think when you see someone wearing a t-shirt featuring an OM? “That human digs yoga.” “They are probably an open-minded sort.” “I’m going to ask her where she practices yoga.” “Am I OMing correctly?” Essentially, yoga symbols have meaning to us because we feel a deep and profound love for […]

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3 Mind Blowing Kundalini Yoga Benefits: Scratching the Surface of this Miraculous Practice

I was a skeptic. I’d heard all about how magical and transformative Kundalini yoga is, but somehow never felt compelled to give it a go. Since I’m a writer and believe in writing from experience, I decided to finally take a Kundalini class. It knocked me sideways and shocked my system. I have never left […]

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Yoga Music That Will Move You in All the Ways (Song Suggestions Included)

How does one define yoga music? In my humble opinion, ‘one’ does not. Yoga music is any music you want to practice to. At home, you have every option. If you love Stevie Wonder, David Bowie, and have even been known to rock it out to Led Zepplin, super duper, crank it up. If it […]

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Why Vinyasa Yoga is the One for Me

Vinyasa yoga will always be my true love I tried Bikram yoga first. I liked how I felt after, but knew exploring other styles was important. Next was Ashtanga yoga. I gave it a go, really tried to fall in love. I fell in like, but we were not meant to be life partners. And […]

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All The Reasons Yogi Surprise Helps You Achieve the Practice You Really Need

Yogi Surprise exists to propel your practice It’s our singular dharma. All of us here at yogi surprise are deeply passionate about assisting you in enjoying the practice you want, need, and crave to discover on a daily basis. And because our practice does change, we need various things to keep us focused and motivated. […]

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