February 2017 Lifestyle Box
Being kind to ourselves when we make mistakes, when we get distracted, or when we simply don’t end up achieving the results we had hoped for is the ultimate meaning of self-love. It’s easy to lift ourselves up and embrace who we are when life is going great, but the true test of self-love comes when we’re challenged by uncertain events and aspects of ourselves that we wish we could change. To help deepen your sense of self-love and appreciation for this life you’ve been blessed to live, take these tools we’re gifting you with this February that you can use to neutralize negative energy stemming from harsh self-judgment and criticism. By fostering greater levels of self-acceptance and self-compassion, we can all learn to fill ourselves with more love even during our darkest days.