Your shopping bag is empty
Go to the shop
26.July.2021
SUP, Goat, Voga: Our Guide To Yoga's Weirdest Practices
Many of us imagine yoga to be a serene, peaceful activity, best accompanied by soothing music and essential oils. Sure, that’s one type of yoga – but did you know there are plenty of unusual and wacky yoga types out there? (There’s even a type of yoga that involves goats.) One thing we just love about yoga is that you...
CONTINUE READING
22.July.2021
Best Yoga Practices For Pregnancy
Pregnancy can be a beautiful time in your life. After all, you’re growing a tiny human all on your own. But between morning sickness, planning for your new arrival, and...
CONTINUE READING
19.July.2021
How To Use Essential Oils: A Beginner’s Guide
Scent is the most powerful of the senses, so it’s no surprise that aromatherapy and essential oils are so popular across the world. The right scent can bring back memories,...
CONTINUE READING
12.July.2021
What Is Mindfulness? (Plus 5 Ways You Can Practice It)
You’ve probably heard your yoga instructor wax lyrical on the many wonders of being mindful. But if you don’t have a ton of experience, you might be wondering what mindfulness is all about and how it could be so beneficial. Luckily, mindfulness is one of those things that doesn’t take too much time to learn about – and with practice,...
CONTINUE READING
08.July.2021
How Yoga Can Help You Recover From Emotional Trauma
There are countless reasons that yoga can be a good practice for us – everything from self-care to fitness to flexibility. But one of the most important benefits of yoga...
CONTINUE READING
05.July.2021
Listen To Your Body: The Art Of Balancing Your Immune System
Having a strong immune system means your body is able to fend off infections and illnesses to keep you at your healthiest. You probably see a lot of stuff online...
CONTINUE READING