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How To Use Essential Oils: A Beginner’s Guide
19.July.2021

How To Use Essential Oils: A Beginner’s Guide

Scent is the most powerful of the senses, so it’s no surprise that aromatherapy and essential oils are so popular across the world. The right scent can bring back memories, help us relax, or invigorate us, and has the power to change our day for the better. But have you ever thought about incorporating essential oils into your yoga practice?...

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How Often Should You Change Your Yoga Mat?
21.June.2021

How Often Should You Change Your Yoga Mat?

If you’re doing yoga right, chances are you should be at least breaking a little bit of a sweat. Your feet might get kind of sweaty too – all of...

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