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What Ayurveda Has To Say About Fasting
09.August.2021

What Ayurveda Has To Say About Fasting

Intermittent fasting has garnered widespread attention in recent years because of various claims that it can be good for a variety of things such as weight loss, slowing the aging process, and prevention of neurological disorders such as Alzheimer’s disease and Parkinson’s disease. Although much of the research surrounding fasting points to it being a positive addition to a healthy...

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Listen To Your Body: The Art Of Balancing Your Immune System
05.July.2021

Listen To Your Body: The Art Of Balancing Your Immune System

Having a strong immune system means your body is able to fend off infections and illnesses to keep you at your healthiest. You probably see a lot of stuff online...

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