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13.May.2021
7-Minute High-Intensity Yoga Practice To Reach Your Maximum Heart Rate
There’s nothing more relaxing than a serene Savasana at the end of your yoga session. However, some days it might feel like your yoga class is lacking in intensity – sometimes you want a bit more. If you love yoga, but feel like you’re not getting enough of a workout from it, don’t worry – there are plenty of poses...
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