50 Energy Efficient Mindfulness Tips for Your Home

It’s the small things that we’re individually responsible for that make a big difference. With just a few lifestyle adjustments you can not only save…


Unconditional Love

Unconditional Love

The most important truths are the ones we most often forget. One of them being, you can’t be in love with all of life if you’ve excluded the portion…


Deepest Aspirations

In the midst of a New Year, we find ourselves in the mood for a little inspiration to set our sights on to help us spend time on what really matters…


4 Options for Your 2016 Yoga Detox

1. Yogi Surprise 7-Day Detox! A 7-Day detox guide of mindful living. That's right! The wants and needs of our members motivated us to create a 7-Day…


7 Morning Routines for a Healthier Body

Part of an effective morning is refining your morning routine. The combination of morning routines are endless, so whether your mornings currently…


Dry Skin Brushing

Dry Skin Brushing - What it is and how to do it

Benefits of Dry Skin Brushing Dry skin brushing has been known to help with cellulite, detoxing, and leave your skin feeling refreshingly smooth. But…


essential oil detox

9 Essential Oils Concoctions to Help Your Detox

Essential oils can be an amazing way to support your body, mind and emotions while cleansing and detoxing. If you enjoy the healing power of scent,…


A Handy List of Food Alternatives for a Healthier Gut

Replacing healthy detoxing foods unhealthy foods Below is our recommended list of foods to eat while on a clean eating detox diet. Just as important…


The Ebb and Flow of Giving and Receiving

On the subtlest level, we’re in a constant state of giving and receiving. If we look to nature, we see that giving and receiving are the basic…