Author: Lara Falberg

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4 Signs You Seriously Need to Get Out of Your Comfort Zone

How can we get out of our comfort zones, you ask? David Lee Roth, formerly of Van Halen, said it best: “Go ahead and jump, JUMP.” Ah Dave, if only it was just that easy. Sure thing, just jump in, go for it, take a chance. Sounds sublime, but stepping out of our comfort zones […]

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Not Cooling It: The Doshas, Featuring Fiery Pitta

Do you know much about the Doshas? If that word ‘Doshas’ doesn’t ring any bells, they are the three systems in our bodies that make up Ayurveda, “the science and knowledge of life.” Ayurvedic practitioners treat symptoms with nutritional and lifestyle changes versus medication. Take this quiz to learn more about the three Doshas: Pitta, Vata, and […]

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Celebrating Failure 

I love to fail. No, now c’mon, that’s not exactly accurate. But I do genuinely feel it’s merit and it’s not something I shy away from. What, exactly, is so profoundly scary about failing for you? We know that failure offers valuable information. There are memes galore about fear of failure and how it’s the number […]

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The Low Down on Dharma: 5 Questions to Ask and Answer to Own Your Passion

An inquisitive mind is a busy, active, reaching mind who loves to solve mysteries and develop destinations. Determining our dharma only asks that we continuously seek our deepest understandings of ourselves and what drives and impassions us. While various religions and philosophies embrace and utilize the concept of dharma, there is no definitive definition. The […]

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