Connecting the Self with Nature

When was the last time you spent an entire day outside? Can you remember your last trip to the beach, or where you last went hiking? Have you ever…


Start the New Year with Intent

The start of a New Year provides a unique time for goal setting and planning. It's a time for both reflection and renewal, as well as the refreshing…


8 Yogi-Inspired New Year's Resolutions

Traditionally, with the coming of the New Year, we set out a list of goals, hopes, dreams, and resolutions. It's here that we have reflected on the…


5 Simple Ways to Love Others

Love is in the air. And whether you celebrate Valentine's Day or not, it's a good time to take a step back and reflect on the power we have when we…


4 Naturally Powerful Detoxing Herbs

Detoxification aids the body in many ways, from boosting energy to aiding in weight loss to strengthening your immune system. And contrary to some…


A Healthy Well-Being Includes These 3 Lifestyle Habits

Life, in its most basic form, is best lived when one is feeling well. The body is the vessel for the mind and soul and when its health is out of…


Shockingly Simple Steps for Reconnecting with Mother Nature

Outside is more than just that place beyond your walls and windows. It's a place of wonder and healing – a place to connect with the self in…


Build a Better Body with Whole Foods

While it may feel bewildering to some, life without processed foods represents the majority of human history. Yes, humankind has always adjusted,…


Win a 5 Night Surf & Yoga Retreat in Costa Rica

This August, one lucky Yogi Surprise member will win this fantastic 5 night yoga and surf retreat in Costa Rica! Win a 5 Night Yoga & Surf…


Celebrate Independence in Your Practice

Independence Day is the day the United States chose to represent the long hard struggle toward freedom from foreign oppressors, who sought to dictate…