Author: Jessi Richardson

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Connecting the Self with Nature

Little is more important than our connection with nature. Nature is the greatest source of creativity, wonder, and enlightenment, and it’s time we got back to it. She’s waiting.

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Start the New Year with Intent

The start of a New Year is the ideal time to reflect on the year passed and breath intent into your goals. Enable yourself to succeed and align your goals with the actions required for success!

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8 Yogi-Inspired New Year’s Resolutions

Have you crafted your resolutions yet? Here are 8 New Year’s Resolutions, made with yoga in mind. Take time to concentrate on your goals and actualize them this new year!

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5 Simple Ways to Love Others

It’s that time of year again, and love is in the air. Here are 5 simple (and meaningful) ways to spread love and positivity this season.

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4 Naturally Powerful Detoxing Herbs

Thinking of starting a spring detox? Here are 4 powerful herbs (along with some common sense tips!) to make the most of the skinny season ahead.

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