Root Chakra: Ground Yourself

The first chakra is the beginning of life force. It is associated with our roots, our survival, and our connection with the earth. The first chakra…


Atma and the Ocean of Consciousness

"The thing about meditation is: You become more and more you." - David Lynch The science of consciousness is called "Vedic science." It is the study…


Beat the Layover Blues

Stuck in the airport with a bad layover this season? Beat those layover blues with some meditation and relaxation in an airport Yoga Room. Mediation…


Understanding the Chakras

Are you stuck in an unhealthy cycle in your life? Learn what chakras are and how they help you create healthy patterns for a more balanced……