Author: Elise Moreau

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3 Meditation Tips for Tapping Into Your Inner Wisdom

Your inner wisdom can be unlocked through a regular meditation practice. Here are a few techniques you can use to explore yourself deeper and gain clarity about who you really are.

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4 Ways to Heal Your Crown Chakra by Spending Time in Nature

Mother Nature’s healing powers can do wonders for bringing balance to your crown chakra. Here are a few strategies for you to use this winter and beyond.

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3 Simple Ways to Unblock and Open Your Heart Chakra

An open heart chakra is necessary to cultivate great relationships—not only with others, but with yourself too. Here are a few simple things all yogis can do to clear blockages and open their heart chakras.

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5 Essential Tips for Creating a Self-Care Bath Ritual

There are so many ways you can practice self-care, and one common way is by taking a relaxing bath. Here are a few tips to follow if you’ve never really taken a self-care bath before but are open to trying it!

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Win a 3 Day, 2 Night Elemental Yoga Retreat in Mexico

This January, one of our lucky Yogi Surprise members will win a spot in this incredible Elemental Yoga Retreat, scheduled to take place this April in Primo Tapia, Mexico. Learn how you can enter for your chance to win!

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