Author: Elise Moreau

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7 Easy Ways to Spend More Time Outside

It’s a shame that many of us spend so much of our time indoors when the simple act of getting outdoors regularly can have such a profound effect on our well-being. Here are just a few simple ways you can get out there more often.

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5 Creative Ways to Reuse Food Scraps

Cutting down on food waste takes some creative thinking. Luckily, there are lots of different ways we can reuse our old food scraps in ways that benefit both the environment and ourselves. Here are five great ideas.

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Finding Peace in Nature

It’s impossible not to notice the burst of energy that Mother Nature rekindles for us in the spring. April is one of those months of the year where the active wildlife and blooming plants draw our attention to the miracle of rebirth as every living thing around us grows stronger and fuller each day. Reconnecting […]

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5 Steps to Build Long-Term Eco-Friendly Habits

Trying to build eco-friendly habits, but struggling to make them stick? Just like any form of habit building, it takes a certain approach to integrate eco-friendly changes so deeply into your life that it becomes virtually automatic. Here’s how.

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4 Ways to Have a More Eco-Friendly Yoga Practice

Practicing yoga gives us all a great opportunity to look for more ways to be environmentally friendly. Both beginners and advanced yogis can make changes that not only benefit the Earth, but support their personal growth along their journeys as well. Here are a few ideas to get started.

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