Month: January 2018

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7 Undeniable Signs You’re Connecting With Your Higher Self Thanks to Your Yoga Practice

Yoga will take you on a journey toward higher and higher states of consciousness. Here are some of the clearest signs that you’re practice is taking you beyond the societal standards of healthy wellbeing.

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4 Simple Ways to Awaken Self-Realization Through Your Yoga Practice

Self-realization is all about becoming more aware of the truth of who you really are. Through yoga, you can move closer toward this truth. Here’s how.

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3 Simple Ideas for Reinventing Your Sense of Self-Love

It’s great to make self-love a habit, but even our healthiest practices can use a bit of a shake-up from time to time. It’s time to get creative and show yourself a little more love in some of the most new and exciting ways!

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3 Meditation Tips for Tapping Into Your Inner Wisdom

Your inner wisdom can be unlocked through a regular meditation practice. Here are a few techniques you can use to explore yourself deeper and gain clarity about who you really are.

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4 Ways to Heal Your Crown Chakra by Spending Time in Nature

Mother Nature’s healing powers can do wonders for bringing balance to your crown chakra. Here are a few strategies for you to use this winter and beyond.

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