Month: November 2017

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5 Ayurvedic Skin-Balancing Tips for the Cold and Dry Autumn Weather

The frigidly cold and dry wind can be especially impactful on the skin. To help keep your skin balanced with moisture and nutrients, try adopting these five Ayurvedic skin care techniques.

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10 Things All Yogis Can Be Grateful For to Continually Inspire Their Practice

The more grateful you are for the practice of yoga itself, the more growth potential you generate. What are you most grateful for in your practice? Here are just a few things to consider as they apply to your own personal practice and journey.

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Win an 8 Day, 7 Night Soundscape Yoga & Sound-Healing Retreat in Panama

One lucky Yogi Surprise member will win an exotic yoga and sound-healing retreat, scheduled to take place this February at Eco Venao in Panama. Learn how you can enter to win!

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Gratitude

This November, turn your focus inward and bring all that you’re grateful for into your awareness. The benefits extend far beyond a positive mood. Here are just five others—backed by research—you can be sure to enjoy with a regular gratitude practice.

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