Month: June 2017

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5 Things to Remember for Your Outdoor Yoga Practice

Looking to the great outdoors for your practice this summer? There are a few tweaks you should probably make before you head out to so that you can optimize your practice for your outdoor environment.

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5 Yogi Planning Trips for Eco-Friendly Travel

Planning a trip or two this summer? It’s often not as easy to maintain eco-friendly habits while on the road, but with a little extra planning done ahead of time, it’s doable — and it can make a big difference.

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3 Tips to Follow This Summer to Stoke the Fire Within

Feeling like your sense of creativity and motivation could use a bit of a boost for summer? Perhaps the flames of your inner fire are burning a little too low. Here’s how to stoke that fire so that it you can embrace growth and adventure.

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5 Healthy Summer Tips to Stay Hydrated

During the summer season when the weather is hot and our activity levels increase, dehydration can be a potential risk. Follow these healthy habits to ensure that you stay well hydrated whether you’re practicing on your mat, relaxing at home, or outside having an adventure!

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5 Ways to Make the Most Out of Rainy Days

Rainy days got you feeling down? You’re not the only one! There are lots of ways to turn a humdrum day of nothing but rain into a productive one. Here are just a few suggestions.

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