Month: March 2017

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4 Super Simple Ways to Embrace Eco-Friendly Beauty

Eco-friendly beauty products aren’t always so budget-friendly, but you don’t necessarily have to spend big bucks to make your beauty routine a little greener. Here are four simple changes almost anyone can make to their beauty routine while simultaneously helping the planet out.

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5 Steps to Practice Letting Go

When we cling to certain ideas or things in our lives, we prevent ourselves from growing as fast and as effectively as we could. To get what we want, we need to learn how to let go. Here’s how to make it a part of your life.

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5 Tips for Maintaining Flexible Health Habits

To truly maintain a healthy lifestyle over the long run, learning to become flexible is a must. Maintaining flexible health habits, however, is easier said than done. Here are a few tips to help make it happen.

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One-Minute Grounding Tips to Calm and Center You

Ever feel yourself being pulled deeply into thoughts, worries, and what-ifs about the future? This is when it’s helpful to have a ground practice. If you have one minute to spare, you can ground yourself wherever you are.

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5 Ways to Ensure You Never Stop Growing

Everyone experiences personal growth to some degree as they live their lives, but not everyone is growing at the rate they should or want to be growing at. If you feel like your own growth has tapered off lately, here are five ways to get it back on the upswing.

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