Month: June 2016

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Natural Remedies for Summertime Skin Healing

The elements can take a toll on our skin in the summer when we’re active and wearing light clothing that exposes more of our skin. For cuts, scratches, sunburns, and bug bites, try some of these amazing natural remedies that have been used to treat and soothe common skin conditions for centuries.

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The Crazy Simple Way to Get a Genuine Confidence Boost

Self-confidence starts with learning to love yourself fully and unconditionally, but to really take your confidence to the next level, you’ll need to follow this one simple tip. If we all did this and stayed consistent with it, our fears would slowly dissolve to set us free from them.

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A 3-Step Method for Dealing With Resistance

Positive thinking would be a whole lot easier if we didn’t have so many resistant beliefs and feelings deep down inside ourselves. With enough awareness and the right perspective, however, these can be shifted so that resistance fades away. All it takes are these three simple steps.

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Healthy and Refreshing Fruit-Infused Water Ideas

Feeling thirsty? Everyone knows that drinking enough water is important, but it’s not always common practice. If you’re looking to pump up your hydration, try making plain old water more appealing by adding some natural flavoring with fruit infusion.

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Taking Your Meditation Outside

You can meditate anywhere at all, but when the weather is nice, you have a great excuse to soak in the sights and sounds by taking your meditation outside. But before you do, it’s important to prepare ahead so you can protect yourself from the elements. Here are some things you should always consider before heading outdoors to meditate.

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