Month: November 2015

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Bend for strength

By bending a part of our bodies we in turn stretch another. This is how we are built, this is how we balance. Through constant enquiry, we challenge the flow of what you know to enhance our Yoga practice. This entry contemplates how bending the knees can be a source of strength.

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Quotes inspired by Thanksgiving

Thanksgiving is at our door! Here are a few gratifying quotes to inspire thanks on this fine American holiday.

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The Gift of Gratitude

Thanksgiving and Christmas are looming, a time to create space for grace and gratitude. The gift of gratitude is a timeless, priceless practice which never wanes and can nourish your life every day.

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