Month: August 2015

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6 Powerful Truths About Your Next Hug

The importance of hugs exceeds the realms of our emotional state. Here are 6 ways hugs express what words cannot.

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How to Give Mother Nature a Helping Hand

A collection of 8 inspiring quotations and annotations to reaffirm our dependence on Mother Nature and the importance of nurturing our Earth.

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The Sophistication of Simplicity

Leading a life of simplicity is no mean feat, but here a few ideas to help inspire your journey to cut the nonsense and living the life you want.

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Understanding and Overcoming Tension

What is tension and how do we face it? The Yoga Sutras of Patanjali, describe maladies referred to as The Pancha Klesha, or five tensions which are widely considered the roots of all suffering that afflict every material being.

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Exploring the Foundational Yoga Pose, Tadasana (Mountain Pose)

It is the beauty and the simplicity of Tadasana that peaks in sophistication. Honor your Tadasana throughout your practice with passion and guidance.

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