Month: May 2015

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Throat Chakra – Center of Expression

Part Five of the Yogi Surprise series on Chakras. Learn about the throat chakra as we begin to move up through the final three more spiritually related chakras.

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Heart Chakra – Connection and Love

The fourth post in the Yogi Surprise Chakra series, covering the Heart Chakra, its meaning, and how to balance it with your practice.

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Solar Plexus Chakra – Personal Power Unleashed

Part Three of the Yogi Surprise series on Chakras, focusing on the Solar Plexus Chakra, its meaning, and how to balance it with your practice.

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Sacral Chakra – Connection and Sexual Health

Part Two of the Yogi Surprise series on Chakras, focusing on the Sacral Chakra, its meaning, and how to balance it with your practice.

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Root Chakra – Understanding and Unblocking

Part One of the Yogi Surprise series on Chakras, their meaning, and how to balance them with your daily yoga practice.

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