Month: May 2015

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The Chakras, Part 5: Throat Chakra

Part Five of the Yogi Surprise series on Chakras. Learn about the throat chakra as we begin to move up through the final three more spiritually related chakras.

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The Chakras, Part 4: Heart Chakra

The fourth post in the Yogi Surprise Chakra series, covering the Heart Chakra, its meaning, and how to balance it with your practice.

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The Chakras, Part 3: Solar Plexus Chakra

Part Three of the Yogi Surprise series on Chakras, focusing on the Solar Plexus Chakra, its meaning, and how to balance it with your practice.

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The Chakras, Part 2: Sacral Chakra

Part Two of the Yogi Surprise series on Chakras, focusing on the Sacral Chakra, its meaning, and how to balance it with your practice.

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The Chakras, Part 1: The Root Chakra

Part One of the Yogi Surprise series on Chakras, their meaning, and how to balance them with your daily yoga practice.

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