Month: January 2015

Card image cap

Advice from an Arborist: Plant a Tree

We sat down with an arborist who has planted over 1 million trees in his life. Here’s his secret to maintaining a mentally, spiritually and physically healthy life.

Read More →
Card image cap

The Art of Spreading Positivity

Spreading happiness is one of the most powerful actions in the world. It creates a positive energy, encouraging others and inspiring greatness. How are you spreading joyfulness?

Read More →
Card image cap

Aligning the Self with Mudras

Mudras are a subtle, non-verbal form of communication that can bring one’s physiological system in harmony with cosmic forces. Discover the significance of mudras, what they mean, and how to integrate them into your practice.

Read More →
Card image cap

February’s Theme: Compassion

With the Spring season on the horizon, the world slowly begins to wake from winter’s slumber. Warmth and love radiants into February – discover more compassion with Yogi Surprise’s February care package.

Read More →
Card image cap

How to find Joyfulness

Many are motivated by the pursuit of happiness, but many also struggle to reach happiness. Reflect on these simple practices and their lessons, and apply them to your own life and practice to encourage more joyfulness.

Read More →