Month: January 2015
Advice from an Arborist: Plant a Tree
We sat down with an arborist who has planted over 1 million trees in his life. Here’s his secret to maintaining a mentally, spiritually and physically healthy life.
Read More →
The Art of Spreading Positivity
Spreading happiness is one of the most powerful actions in the world. It creates a positive energy, encouraging others and inspiring greatness. How are you spreading joyfulness?
Read More →
Aligning the Self with Mudras
Mudras are a subtle, non-verbal form of communication that can bring one’s physiological system in harmony with cosmic forces. Discover the significance of mudras, what they mean, and how to integrate them into your practice.
Read More →
February’s Theme: Compassion
With the Spring season on the horizon, the world slowly begins to wake from winter’s slumber. Warmth and love radiants into February – discover more compassion with Yogi Surprise’s February care package.
Read More →
How to find Joyfulness
Many are motivated by the pursuit of happiness, but many also struggle to reach happiness. Reflect on these simple practices and their lessons, and apply them to your own life and practice to encourage more joyfulness.
Read More →