Month: September 2014

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Eat For Autumn: Spaghetti Squash

The harvest season is upon us, and amidst these days of autumn there are a lot of new recipes to try, like this rendition of spaghetti squash.

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How To Create More Simplicity 

Things don’t have to be as complicated, dramatic or stressful as you may think they are. Create more simplicity around what comes your way, offering yourself more lightness and freedom.

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Don’t Lose a Day, or a Decade

Your choices in this very moment, and your many choices over time, are you chance to make your life the way you want it to be.

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What Change May Come

Turn on your awareness this fall, so that every move that you make along your journey is as vibrant as the colors emerging all around you. The more in-tune you are with yourself, the more specific you can be with the intention you set as you move forward.

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5 Ways To Come Back Into Balance

We all feel off-balance sometimes, but you can always take action to bring yourself back to equilibrium.

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